Saturday, September 20, 2008

Curried Green Beans

These Curried Green Beans are great served as a hot side dish ... or even cold the next day as a salad !

Curried green beans are a South African speciality, especially served as a side dish at a barbecue or ‘braai’. I love the taste of this dish – I first tried it when I was at boarding school in South Africa in the ‘80’s – and have loved to eat beans this way ever since !

The beauty of this dish is not only in it’s simplicity but also in the fact that it can be served hot as a side dish or cold as a salad. You can even bottle the beans – they make a great hostess gift !


Curried Green Beans

220 g Green Beans (topped & tailed)
1 large Onion, sliced
Salt to taste
Water
¼ cup brown Sugar
¼ cup white grape Vinegar
1 tbsp Flour
2 tsp Curry Powder (Medium hot)

Place the green beans, onion & salt in a cooking pot with just enough water to cover them. Boil for around 15 minutes & in the meantime, mix the sugar, vinegar, flour & curry powder together to form a paste. Add this paste to the beans and continue to boil (simmer) until the beans are cooked through and tender, stirring occasionally.